LyteSpeed Electrolyte GEL can help! Staying fueled is easier said than done – it’s not exactly the first thing on your mind when you’re pushing hard. However, as your energy drops, so does your power. LyteSpeed Electrolyte GEL replenishes your depleted carbohydrate stores during your workout and is an easily digestible scientifically formulated gel to keep you energized during exercise. It also contains Electrolytes with each easy-to-carry sachet of Electrolytes containing 85mg sodium, 40mg Potassium, 57mg Magnesium 120mg Chloride PLUS a source of 23 grams of Carbohydrates. To replenish key minerals lost through sweat.