Organic Nation Vitamin B complex is made up of 8 water-soluble vitamins, which are thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folic acid, and cobalamins.
They are a group of water-soluble B-complex vitamins that are naturally extracted from nutritional yeast, eggs, vegetables, and meat that help the body perform its functions, such as transporting nutrients throughout the body.
Benefits:
The daily dose is one tablet
It can be taken in the morning, half an hour before eating, or two hours after eating.
Serving Size: 1 Tablet |
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Amount Per Serving |
%DV |
Vitamin B-1 (Thiamine Mononitrate) |
10mg |
670% |
Vitamin B-2 (Riboflavin) |
10mg |
588% |
Vitamin B-3 (Niacin) |
15mg |
100% |
Vitamin B-5 (Pantothenic Acid) |
50mg |
500% |
Vitamin B-6 (Pyridoxine HCL) |
10mg |
500% |
Vitamin B-12 (Cyanocobalamin) |
500mcg |
100% |
Folic Acid |
400mcg |
100% |
Biotin |
200mcg |
70% |
Other Ingredients: Magnesium stearate, microcrystalline cellulose, sodium cross carmilose, Titanium dioxide, HPMC, silicon dioxide, calcium phosphate |