Athletes that are consistently working out are often deficient in both zinc and magnesium. This is likely caused by sweating and protein synthesis following your workout. ZMA has many crucial benefits and is a must-add to your daily supplementation routine. Not only does it boost your immune system, but ZMA also enhances muscle recovery, stimulates muscle growth, and even helps maintain a higher testosterone level.
As a dietary supplement for adults, men take 3, or women take 2 capsules daily 30-60 minutes before bed. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Serving size:3 capsule |
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Amount per serving |
DV% |
Vitamin B6 (As pyridoxine hydrochloride) |
10.5 mg |
525% |
Magnesium (as aspartate) |
450 mg |
113% |
Zinc (as mono-L-methionine and aspartate) |
30 mg |
200% |
*Daily Value based on a 2.000 calorie diet. |
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Other ingredients: magnesium oxide, zinc oxide, magnesium stearate, brown rice flour, Hypromellose. |
"إنسين لابز" هي شركة مكملات غذائية رائدة ومتطورة تعمل على تزويد جميع الرياضيين المحترفين والهواة بمكملات رياضية حديثة وفعّالة وذات مذاق مثالي. يتم تصنيع جميع منتجات "إنسين لابز" داخل منشآت معتمدة من قبل إدارة الغذاء والدواء الأمريكية (GMP) ويتم اختبار كل منتج من حيث النقاء والفعالية لضمان إنتاج مكملات مثالية.