Webber Naturals - Sleep Support Melatonin 3mg

Melatonin, from Webber Naturals helps restore the natural sleep-wake cycle for better, more restorative sleep. When sleep patterns are disturbed, falling and staying asleep can be difficult. Melatonin improves sleep quality, regulating circadian rhythms as sleep patterns change with age, or when offset by sleep disorders, jet lag, and irregular schedules.

• Easy dissolve, sublingual (absorbed under the tongue) tablet
• Melatonin is popular with shift workers, travellers, and others who need help to normalize sleep patterns

Melatonin is a hormone secreted by the pineal gland in the brain. It helps regulate other hormones and maintains the body's circadian rhythm, an internal 24-hour time-keeping system that affects how and when we fall asleep and wake up. Levels of melatonin are low during the day and rise during the normal sleeping period at night. The amount of melatonin released at night varies among individuals and appears to diminish with age.

When your sleep patterns are disturbed, by travel or shift work for example, supplemental melatonin can help reset your body’s "clock" and improve length of sleep and sleep quality. Melatonin from Webber Naturals is available in various dosages ranging from 1 mg to 10 mg sublingual tablets that are absorbed under the tongue to enter the bloodstream quickly. It is all-natural, non addictive and very safe. Seniors, shift workers and those who travel to other time zones, are likely to benefit from supplemental use of melatonin.

• adults: At or before bedtime, allow to dissolve under the tounge 1-3 tablets once daily or as directed by a physician. 
• Jet lag: Tae while travelling and at destination until adaptation to the new daily pattern. For occasional short-time use.
• All uses except jet lag: For use beyond 4 weeks, consult a physician.