HMB (beta-hydroxy-beta-methylbutyrate) is a dietary supplement that is commonly used in the fitness and sports world.
HMB has gained attention for its potential to mitigate muscle damage and enhance recovery following strenuous exercise. It is believed to exert its beneficial effects by reducing inflammation and minimizing muscle breakdown, thereby promoting faster healing and reducing downtime.
Research suggests that HMB may offer benefits to specific populations, including older adults, individuals with chronic conditions, and those undergoing rehabilitation.
Key Benefits:
Mix 1 scoop dispenser (3 g) with approx. 150 mL of water, juice, etc.
|
Per 100 mg |
Ca-HMB |
3 g |
of wich, Calcium |
420 mg ** 53% VD |
** DV (Estabilished Daily Value taking into account Nutrient Reference Values (NRV)). |
Ingredients: Beta-hidroxi-beta-metilbutirato de calcio (Ca-HMB) 100%. / Calcium beta- hydroxy-beta-methylbutyrate (Ca-HMB) 100%.
Allergens: May contain traces of cereals containing gluten (wheat and oat), sulphites, eggs, milk, fish and soya.