Mix about one scoop of powder with 10 to 12 fluid ounces of cold water or almond milk in a shaker or blender. For best results, mix up your shake 30 to 60 minutes after your workout or use as an anytime snack in your balanced, high-protein diet. For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
20 servings per container Serving size 40g (About 1 Scoop) |
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Nutrition Facts |
Amount Per Serving |
Daily Value% |
Calories |
150 kcal |
|
Total Fat |
3.5g |
4% |
Saturated Fat |
2g |
10% |
Sodium |
540g |
23% |
Total carbohydrates |
6g |
2% |
Dietary Fiber |
2g |
7% |
Total Sugars |
0g |
|
Protein |
24g |
39% |
Calcium |
50mg |
4% |
Iron |
8.4mg |
45% |
Potassium |
150mg |
4% |
Not a significant source of trans fat, cholesterol, added sugars and vitamin D. INGREDIENTS: Plant Protein Blend (Pea Protein, Fava Bean Protein Isolate, Brown Rice Protein Concentrate), Cocoa Powder (Processed with Alkali), DI, Rice Syrup Solids, Pea Protein, Sodium Creamer (Coconut Oil and/or Sunflower Citrate, Tricalcium Phosphate, Sunflower Lecithin), Natural Flavor, Salt, Gum Blend Danthan Gum, Guar Gum, Gum Acacia), Stevial Glycosides. |
Optimum Nutrition is one of the leading sport nutrition companies in the world and produces the best and the highest selling protein products in the international market. ON's strict ingredients selection, quality control, lab testing and manufacturing processes are all done for one reason: to provide you with the highest quality sports nutrition products available.