OstroVit Creatine Monohydrate is a top-class single-component creatine monohydrate supplement with an excellent pharmaceutical level of micronization. Creatine is a widely known and used supplement. Its effectiveness has been confirmed by numerous scientific studies. It provides better muscle tissue growth, effective regeneration, and energy for longer, more effective, and harder workouts.
Creatine is an organic chemical compound that occurs naturally in the human body. It is usually delivered with animal products such as meat, eggs, or fish. Its beneficial effect is based on a simple mechanism, which releases energy in the form of high-energy ATP (adenosine triphosphate) molecules by breaking down phosphocreatine in the muscles. Despite the fact that creatine is also contained in food, to 100% saturate our muscles with creatine, the only way is its constant supplementation.
Properties:
Creatine monohydrate is undoubtedly an extremely effective and safe supplement for athletes. It has a number of valuable properties, improving the work of muscles, but also demonstrating the protective effect of the brain or heart muscle. Below is a list of some benefits of creatine supplementation:
Mix a portion of 3 g (3/4 scoop) in 100-150 ml of water or juice. On training days, consume one serving a day - after waking up or after training. On non-training days, consume one serving a day after waking up.
Warning: Do not exceed the recommended daily dosage. Dietary supplement should not be used as a substitute for a varied diet. Balanced diet and a healthy lifestyle are recommended. Do not consume if you are allergic to any of the product ingredients. The product should not be used by children, pregnant women and nursing mothers. The product is not suitable for people with kidney problems. Keep out of the reach of small children.
Store at a temperature of 15-25°C in a closed container, in a dry place. Protect from direct sunlight.
Amount per Serving | |
---|---|
Creatine monohydrate | 3000 mg |
- Of which creatine | 2640 mg |
By: الكابتن ابو نذير on2022-12-09 15:28:04
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The product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, oats, eggs, crustaceans, and fish.