PhD Nutrition - Synergy All in One Protein Powder

Key points:

• Lean muscle building formula
• Premium grass-fed whey protein
• Includes peptide-bonded glutamine

Why choose?
Because it is:

• From 38g of Protein per Serving (flavor dependent)
• Low in Sugar
• Perfect as a lean post-workout shake

What is synergy?
Synergy is a lean, all-in-one, post-workout shake. All in one refers to Synergy being able to offer a multitude of benefits from an array of ingredients within one shake.

The benefits of synergy:
As Synergy is an all-in-one, it contains a range of different ingredients which offer a variety of benefits. Synergy packs up to 40g of protein and 15g of carbohydrates. Furthermore, Synergy delivers 5g creatine proven to increase physical performance in successive bursts of short-term, high-intensity exercise. Vitamin B6 and Riboflavin helps reduce tiredness and fatigue and protect from oxidative stress. Vitamin D maintains a healthy immune system, whilst zinc and magnesium help support metabolism. A rich amino acid profile covers all angles for recovery and nutrient replenishment.

Who is synergy suitable for?
Synergy is most suitable for those at the very top of their game who wish to recover optimally following intense physical activity. The Synergy user isn’t particularly looking to add mass but looking to maintain a lean physique and maybe add a small amount of lean, quality muscle tissue.

Synergy should be used post workout after intense spells of exercise. Aim to consume within 30 minutes after sport or the workout for optimal usage.

We recommend consuming with water for faster rate of absorption however you can also consume with milk.

For best results use 2 servings of Synergy daily. Use 1 serving within 30 minutes of completing intense exercise, followed by the 2nd serving at any other stage throughout the day.