Raw Nutrition - Natural Sleep Aid - Relaxation Enhancer

• Helps Induce Deep Sleep
• Maximizes Recovery
• Wake Up Feeling Refreshed

Hit The Hay.

Eat. Sleep. Train. You’ve heard it a thousand times, and you’ll continue to hear it throughout the entire length of your journey. When you crush your training and eating around the clock, you’re only checking off two of the three boxes. Without proper sleep, processes are not optimized within your system. The body relies on adequate amounts of sleep in order to produce hormones, maximize digestion, think clearly, and much more. RAW Sleep aims to help you check off that third and final box, helping you achieve restful sleep.

KEY INGREDIENTS:

• Lemon balm (std. to >7% rosmarinic acid, >14% hydroxycinnamic acid)

The leaf of lemon balm contains active ingredients that, when provided in the appropriate amounts, reduce the breakdown of GABA, the body’s most abundant inhibitory neurotransmitter.

• Noogandha®

Noogandha® is a patented form of ashwagandha that claims to have much higher bioavailability compared to other branded ashwagandhas on the market. Ashwagandha is well known and highly used for its cortisol and stress-reducing properties. Both qualities that, when uncontrolled for, can work against restful sleep.

• Hawthorn leaf & flower extract

The leaves and flower of Crataegus laevigata have been used for centuries in Chinese medicine as a nervous system “relaxant” and sedative, among other things.

BENEFITS OF RAW SLEEP

Sleep utilizes an abundance of quality ingredients to help you fall asleep, and stay asleep. This lineup included Magnesium, B6 and Vitamin C which all act as cofactors along the conversion processes of tryptophan (also included in RAW Sleep) to serotonin and further down the line to melatonin. The lemon balm in this formula contains active ingredients that are known for preventing the breakdown of GABA, the most abundant inhibitory neurotransmitter and a facilitator of sleep and relaxation. Lastly, we added Noogandha®, a patented form of ashwagandha that claims substantially higher bioavailability compared to other popular ashwagandha extracts.

The recommended daily dose of this is 1 scoop with water. It is best to take this about 30-60 minutes prior to your bedtime. After taking this, it is not recommended to drive or operate heavy machinery as it will make you sleepy!

Caution: Not for people under 18, pregnant or nursing women